Massage Therapy in Rishikesh
Choose from Ayurvedic full-body massage, Swedish massage, deep-tissue work, reflexology, Marma-based bodywork and focused shorter sessions in the calm setting of Anandmaya Retreat, Upper Tapovan.
Prior Appointment Required
Please message us before visiting. Your session is confirmed only after our team replies with an available therapist and appointment time.
Rest after travel, yoga or long days in Rishikesh.
Whether you are looking for a relaxing full-body massage, firmer muscular work or focused attention on tired feet, shoulders or back, Anandmaya offers several massage styles and durations.
Tell us your preferred pressure, available time and the area you would most like the therapist to focus on. We can help you choose a suitable session before confirming the appointment.
Choose by the experience you are looking for.
For Relaxation
Consider Swedish massage, Ayurvedic full-body massage, aroma massage or a shorter head-and-foot combination.
For Firmer Pressure
Deep-tissue massage may be more suitable if you prefer stronger muscular work.
After Yoga or Trekking
Foot, back, neck-and-shoulder or full-body massage can be convenient choices after long practice or active days.
For a Traditional Ayurvedic Experience
Choose Ayurvedic full-body massage, Marma Ayurvedic massage or Udhvartanam herbal body treatment.
When Time Is Short
A focused 30- or 45-minute massage allows you to concentrate on one or two areas.
Still Unsure?
Message us before booking and describe what you want from the session. We can suggest an appropriate option.
Massage therapy close to the yoga community of Rishikesh.
Anandmaya Retreat is located in Upper Tapovan, close to yoga schools, cafés and wellness centres. Massage appointments are available to both in-house guests and visitors, subject to advance confirmation.
Anandmaya Retreat
Upper Tapovan, Rishikesh, Uttarakhand.
Please do not visit for a massage without confirming your appointment first, as therapist availability varies during the day.
How to reserve your massage appointment.
Your comfort and safety come first.
Please tell us before the appointment about pregnancy, recent surgery, fever, skin concerns, significant injury or any health condition that may affect massage suitability. Massage at Anandmaya is offered as a wellness service and is not a substitute for medical diagnosis or treatment.
Want to Learn Massage Therapy?
Anandmaya also offers practical Ayurvedic Massage Therapy training in Rishikesh for students who want to learn hands-on bodywork rather than only receive a treatment.
Before your massage appointment.
How much does a massage cost in Rishikesh at Anandmaya?
Current massage prices range from ₹800 for selected 30-minute sessions to ₹2,500 for extended 90-minute treatments. Prices depend on duration and therapy style.
Where can I get a massage in Upper Tapovan?
Anandmaya Retreat offers massage therapy in Upper Tapovan, Rishikesh. Advance appointment is required.
Is a prior appointment required?
Yes. Please message us with your preferred treatment, date and time, then wait for confirmation before visiting.
Can I walk in without booking?
Walk-in availability cannot be guaranteed because massage sessions depend on therapist availability. Advance booking is strongly recommended.
Which massage is best after yoga or trekking?
This depends on your preference and comfort. Guests often choose foot, back, neck-and-shoulder, Swedish or full-body massage after active days.
How long is a full-body massage?
Anandmaya currently offers several 60-minute full-body options, with selected extended therapies available for 90 minutes.
Can I choose the massage pressure?
Yes. Tell the therapist whether you prefer gentle, medium or firm pressure and speak up if anything feels uncomfortable during the session.
What should I do before the massage?
Arrive approximately 10 minutes before the confirmed appointment, avoid a heavy meal immediately beforehand and share any relevant health information with us.
Is massage a substitute for medical treatment?
No. Massage at Anandmaya is a wellness and relaxation service. Seek appropriate medical advice for injuries, illness or persistent symptoms.
Do you also teach Ayurvedic Massage?
Yes. Anandmaya offers a separate practical Ayurvedic Massage Therapy Course in Rishikesh with demonstrations and supervised hands-on practice.
Ready to book your massage in Rishikesh?
Send us your preferred therapy, date and approximate time. We will confirm therapist availability before your visit.