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📧 Email: anandmayaretreat@gmail.com
📞 Call: +919927755544
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Join Our Best Daily Yoga Classes by Experts in Tapovan, Rishikesh

a Yoga Teacher Training Course in Rishikesh

Immerse yourself in daily spiritual and healing practices designed to balance your body, mind, and soul. Located in the peaceful hills of Upper Tapovan, Rishikesh surrounded by yoga schools, cafes, and calm vibes. Our classes are ideal for beginners, travelers, and dedicated seekers alike.

Morning Classes


8:00 AM – 9:30 AM: Hatha Yoga & Pranayama Class

Start your day with stillness, breath, and balance.

This class blends traditional Hatha Yoga postures with focused Pranayama (breathing techniques) to calm the nervous system and energize your body. Experience:

  • Gentle to moderate asanas for flexibility & strength

  • Guided breathing to awaken pranic energy

  • Deep relaxation to bring clarity and peace

👉 Feel grounded and recharged every morning.

✅ All levels welcome.

10:00 AM – 11:00 AM: Ashtanga Yoga Class

Awaken your inner fire with a powerful flow.

This class follows the traditional Ashtanga Yoga series—a dynamic, breath-synchronized sequence to build strength, stamina, and focus. Perfect for:

  • Those looking for a more intense yoga session

  • Improving alignment and core stability

  • Cultivating discipline through meditative movement

👉 Challenge your body, focus your mind.

✅ Suitable for practitioners with basic yoga experience.

Evening Class

6:00 PM – 7:00 PM: Sound Healing Session

End your day in deep relaxation.

Let go of stress and enter a tranquil state of harmony with our evening Sound Healing session. You’ll experience:

  • Tibetan Singing Bowls & Gongs

  • Healing frequencies and vibrations

  • Restorative effects on mind and energy centers

👉 A perfect way to unwind, especially after a long day.

No prior experience needed.

Why Join Us?

  • Peaceful, walkable location in Upper Tapovan

  • Small, focused groups with individual attention

  • Spiritual yet practical sessions

  • Daily classes with flexible timings

  • Friendly environment and experienced instructors

Ready to Begin?

Join us for one class or make it a daily ritual.
Book online or drop by we’ll be happy to guide you.

Have any queries?

Have any Queries? Let us know. We will clear it for you at the best.

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