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7 AM Morning Practice · Upper Tapovan

Multi-Style Yoga Classes in Rishikesh

Build a strong Hatha foundation while experiencing thoughtfully varied elements of Vinyasa, Ashtanga and Yin Yoga with internationally experienced teacher Shobhit.

Time7:00–8:00 AM
FoundationHatha Yoga
ExperienceMulti-Style
Drop-in₹500
One Practice · Many Dimensions

More Variety as Your Practice Deepens

Hatha Yoga provides the steady foundation. From there, Shobhit may shape individual mornings with dynamic flow, disciplined sequences, slower restorative work or deeper holds according to the group and the purpose of that day’s practice.

  • A consistent 60-minute morning routine
  • Different styles explored across a longer subscription
  • Variations for different levels within the group format
  • Guidance from an experienced international teacher
  • Advance booking for drop-in, weekly and monthly practice
Multi-style morning yoga class at Anandmaya Retreat in Rishikesh
The Practice May Include

Explore Yoga Beyond a Single Style

The class is not a fixed daily sequence. The style and emphasis may change so regular students can develop a broader and more balanced personal practice.

01 · FOUNDATION

Hatha Yoga

Steady postures, conscious breathing, alignment and body awareness form the grounding base.

02 · FLOW

Vinyasa Yoga

Breath-led transitions may bring rhythm, mobility, coordination and an energising quality.

03 · DISCIPLINE

Ashtanga-Inspired

Selected sequences may support strength, stamina, focus and consistency in practice.

04 · DEPTH

Yin Yoga

Slower, longer-held postures may encourage patience, release and deeper stretching.

Styles are introduced at the teacher’s discretion. Every class will not necessarily include all four styles, and the practice may be adapted to the group present.

Flexible Practice Plans

Come Once or Build a Regular Rhythm

The longer plans reward consistency and give you a better opportunity to experience Shobhit’s varied multi-style approach.

Drop-in Class
₹500
One 60-minute class
  • Try the 7 AM practice once
  • Suitable for visitors
  • Subject to available space
  • Advance booking recommended
Book One Class
Weekly Plan
₹2,800
₹3,500 20% off
  • Seven classes over seven consecutive days
  • Effective fee ₹400 per class
  • Experience greater practice variety
  • Complete plan paid in advance
Book Weekly Plan
Best Value · 30% Off
Monthly Plan
₹10,500
₹15,000 Save ₹4,500
  • Thirty classes over 30 consecutive days
  • Effective fee ₹350 per class
  • Best opportunity to explore multiple styles
  • Complete plan paid in advance
Book Monthly Plan

Packages are personal, non-transferable and begin on the agreed starting date. Please confirm the current class schedule and availability before payment.

Shobhit Ghanshyala, multi-style yoga teacher in Rishikesh
Meet Your Teacher

Practise with Shobhit

Shobhit began his yoga journey at a young age and deepened his practice through periods of ashram life and study at Sivananda Ashram in Thiruvananthapuram and the Divine Life Society in Rishikesh. He has studied and practised with respected teachers from different yoga ashrams and schools, giving him exposure to multiple traditions and approaches.

Professionally trained through multiple yoga certifications and courses, Shobhit has taught students internationally and contributes to 200-hour, 300-hour and 500-hour Yoga Teacher Training programmes. His teaching encourages students to move beyond imitation, understand their practice more deeply and remain genuinely curious about yoga.

Ashram ExperienceSivananda Ashram and Divine Life Society
International TeachingExperience guiding students in different countries
Advanced YTT Faculty200-, 300- and 500-hour teacher training
Multi-Style PerspectiveStudy across different teachers and traditions
View @shobhitghanshyala on Instagram
★★★★★

Practise at 4.9-Rated Anandmaya Retreat

A welcoming yoga and wellness space in Upper Tapovan, trusted by Indian and international guests.

Check Availability
Common Questions

7 AM Yoga Class FAQs

What time is the multi-style yoga class?

The 60-minute morning class is scheduled from 7:00 AM to 8:00 AM at Anandmaya Retreat in Upper Tapovan, Rishikesh. Please confirm the current schedule before arriving.

Which yoga styles will I practise?

Hatha Yoga forms the foundation. Depending on the day and the group, Shobhit may introduce Vinyasa, Ashtanga-inspired or Yin Yoga elements. Every style is not guaranteed in every individual class.

How much does the class cost?

A drop-in class costs ₹500. The seven-class weekly plan costs ₹2,800 after a 20% discount, and the 30-class monthly plan costs ₹10,500 after a 30% discount.

Who teaches the class?

The class is taught by Shobhit, an internationally experienced yoga teacher who has lived and studied in established ashram environments and teaches in 200-, 300- and 500-hour Yoga Teacher Training programmes.

Is the class suitable for beginners?

The teacher can offer appropriate variations within the group-class format. Please tell the team about your experience level, injuries, pregnancy or health concerns before booking.

Do I need to reserve in advance?

Yes. Advance booking is recommended because places may be limited and the schedule can occasionally change.

Are mats provided?

Please confirm mat availability with the Anandmaya team when booking. You are welcome to bring your own mat.

Begin Your Morning with Shobhit

Choose a single class or commit to a longer practice to experience greater continuity, variety and personal growth.

Reserve Your Place

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